Plot
Va Bene Così – Simple remedies to restore natural inner order was born in a café in Milan. On the other side of the table was Massimo Bonomelli, whom I knew from his weekly online vipassana meetings. After exactly one year, here is the actual book. Thank you Massimo!
We offer it as a first approach to meditative practice, first orientation. What's at stake? To recover attention and lead it to unexplored worlds: the breath, the inner universe.
One guarantee: Nalanda Edizioni liked it.
Guided Meditations
The following meditations are found within the book, but can also be used separately.